The Art of Mastering Wellness

The Art of Mastering Wellness

Fighting Cancer with Four Natural Foods

If you just learned you have cancer, prepare for many changes in your life as you fight this illness. It doesn’t have to be a negative experience, however. In fact, you can view it as a celebration of life by returning to all the essentials that make it pure, healthy and beautiful, like natural foods. This is indeed a perfect time to be reminded that basic is best, especially when it comes to the things you put into your body.

Definitely, you have to consult with professionals, such as those you’ll find at Augusta Oncology, but you still play the most critical part in your own recovery. That starts with choosing the right foods, particularly natural foods, including the ones listed below:

Oily Fish

No one can provide cancer treatment better than professionals, such as the specialists at Augusta Oncology. But if you add oily fish into your diet, you can even improve the positive effects of medical intervention. It’s not a cancer cure, but because you become generally healthy with it, it makes your body stronger in the face of cancer. So what’s in oily fish that makes it good for cancer patients? Research has revealed that chronic inflammation causes changes in our DNA that can potentially lead to cancer. Fish oil has long-chain omega-3 fatty acids, which have both anti-inflammatory and analgesic properties.


Ask the specialists at Augusta Oncology or anywhere, and they will be quick to tell you that tomatoes are actually quite effective against cancer. How? This can be explained by the lycopene content of these fruits. As an antioxidant, lycopene provides protection against cancer-causing cell damage due to free radicals, which can come from anything, from air pollution to food preservatives. Besides tomatoes, peaches, carrots and strawberries also have large stores of lycopene.


Another group of fruits and vegetables that cancer specialists, such as those at Augusta Oncology, will surely recommend are the carotenoids. These include sweet potatoes, beets, kale, carrots and more. Any fruit or vegetable that contains beta-carotene is a carotenoid. Beta-carotene helps bust cancer as it converts into large amounts of Vitamin A, which is known for its antioxidant or anti-cancer properties.


Allicin is the main ingredient in garlic that gives it its anti-cancer power. All specialists, like those at Augusta Oncology, know this and will advise cancer patients to consume more of the herb. Aside from having anti-inflammatory and antimicrobial properties, allicin also prevents tumor growth by blocking blood supply.

Cancer is always a serious disease, but if you’re serious about getting it out of your system, there is great hope that you will succeed with an early diagnosis. You can ask any specialist and they will tell you that changing your diet is the first major step you can take.