Monthly Archives: March 2018

Yoga – Contraindications For Inversions

Yoga – Contraindications For Inversions

As we practice yoga poses we want to do also inversions. Most common inversions are the Headstand and the Shoulderstand. But there are not only those two poses which are the inverted asanas.

Any posture in which the head is below the heart is called an inversion. Whether you stand on your head, bend forward or bend back, if your head is below your heart, you are performing an inversion.

This also means that Downward Facing Dog, Standing Forward Bend and Fish pose are also inversions; although those poses are mild in comparison to a Headstand. The Camel pose can also be an inversion if you bend back far enough.

Remember – inversions are not for everyone!

Your intentions should be clear when you perform any yoga posture. If the risks may outweigh the benefits there is no logical reason why you should practice any pose which can harm you.

Contraindications for practicing inversions:

If you have any of the following conditions, please omit inversions or work with a qualified and experienced teacher who will never put you at risk and tried to modify your practice.

Anyone who has high blood pressure, heart related problems, eye issues, neck problems, epilepsy, previous stroke or sinus problems should never practice Headstand or Shoulderstand, and omit other mild inversions or be adjusted by the yoga teacher.

During any stage of pregnancy yoga should be practiced in a prenatal yoga classes specifically designed for that purpose or privately with a qualified pregnancy yoga teacher.

During menstruation Headstand and Shoulderstand preferably should be omitted and other milder inversions should not be hold for long, but because of the controversy about the inversions during menstruation it is your personal choice. Let your body guide you.

If you are a yoga teacher explain to your students why the inversions can be dangerous for them if they have any of the condition mentioned earlier.

Why not stand on your head when you have pain in your neck or neck injury? What first thing will come to your mind as you there? Ouch … my neck! Can my small neck carry my whole weight as I am inverted?

Most students put lots of weight on their head and neck instead of shoulders. Use your common sense and listen to your body. Intuition will never let you down.

Why omit headstand if I have high blood pressure? Because the danger is when your blood pressure increase from 100/60 mm Hg while standing on your feet to 150/110 mm Hg or even higher when you go for headstand.

Things To Bear In Mind While Choosing The Best Abortion Clinic

Things To Bear In Mind While Choosing The Best Abortion Clinic

The period pregnancy is regarded as one of the most important times in womans life. This period remains full of immense joy, happiness and contentment. Nevertheless, the condition might be absolutely different if the pregnancy is a burden. This unwanted pregnancy can create much emotional turmoil to the pregnant woman. If you are also having the same case and wills to get rid of your unwanted pregnancy, then getting your abortion done is the best thing for you. It is the personal decision of any woman and this is the cause why choosing the best abortion clinic is important for you.
Bear in mind that choice of an abortion clinic can prove a tricky task for you. Health center should provide good pregnancy services and take extra care and attention of the patients. One of the most pertinent things, which you need to do, is to remain up-to-date and well-informed about the related practices. You need to look for the required information for avoidance of any inconvenience in the near future. As non surgical methods are regarded as the most appropriate alternatives, you need to look out for those clinics, which provide the best quality of services. You need to take some pain in searching the best abortion clinic, which can help you professionally in this matter.
Selection of a well-reputed abortion clinic becomes difficult with regard to abortion. Abortion is very sensitive matter and if it is carried out improperly, then it can result in worse consequences. So, you d better look for that health center, which has educated physicians and well-experienced physicians, who can take good care of your health and execute the procedures of abortion in the best fashion. In fact, it is an emotional decision and so should be taken after good consideration. You can seek the advice and help of your loved ones in this matter. Apart from this, internet can also prove as the best tool to find the best abortion clinic. You simply need to make entry of the required details and the search details will come up instantly. Getting some testimonials and remarks from the last patients can help you decide judiciously.
Hence, these were some pertinent things, which you need to bear in mind while choosing the best abortion clinic for termination of your pregnancy. In order to get more information, it is better to have consultation with a professional in this regard. Apart from this, seeking help from you near and dear ones is also regarded as the most appropriate option at this moment.

Vancouver Gets A New Medical Marijuana Dispensary That Sets The Standard

Vancouver Gets A New Medical Marijuana Dispensary That Sets The Standard

Westcoast Medicann Society has opened in Vancouver on Broadway and Cambie St. Two blocks from Vancouver General Hospital, in the center of the medical practictioners area, right next door The Canadian Cancer Society and half a block from the SkyTrain, this location could not be better to service its clients that require medicinal marijuana.

“Westcoast Medicann is for legitimate medical marijuana patients only,” said Westcoast Medicann representative Josh Miller. “We require a written statement of diagnosis and a doctor’s letter before we can accept a new client.”

“We are here to provide safe access to high quality medical marijuana patients in Vancouver. There’s a lot of need for patients in the west side. Many of our members do not want or are unable to travel downtown.” said Josh.

There are already five other medical marijuana Dispensaries in Vancouver. The largest is the BC Compassion Club Society, which has over 5000 clients and has been operating legitametly for over 11 years.

Westcoast Medicann supply offers more than just cannabis. The business offers a number of edible items that contain all the same active chemicals, THC, CDB, CBN. “We sell cookies, caramels, brownies, muffins and peanut butter. For our customers who don’t want to smoke or eat the marijuana, we are working on getting a shea butter lotion that patients can rub on the parts of their bodies that hurt.” Josh said.

Growing support from doctors and the government, in Canada and the USA, has been growing rapidly, bringing a regulated and taxed industry closer to a reality.

The American College of Physicians (ACP), the second-largest doctors group in the U.S.A., is calling for the government to withdraw the prohibited use of medical marijuana in treating patients. The prominent doctors group says there is ample research supporting cannabis and its medical applications and it is valuable in treating severe weight loss in AIDS patients, and the nausea and vomiting associated with chemotherapy in cancer patients.

Medical cannabis has been shown to have established effects in the treatment of nausea, vomiting, premenstrual syndrome, unintentional weight loss, insomnia, and lack of appetite. Other medicinal treatment effects were in the treatment of spasticity, painful conditions, especially neurogenic pain, movement disorders, asthma and glaucoma, to name a few.

How To Choose Superslim Diet Pills- Help You Reach Your Ideal Weight Quickly And Easy

How To Choose Superslim Diet Pills- Help You Reach Your Ideal Weight Quickly And Easy

There is a new unbeatable approach in weight loss management called the superslim diet pills. Dubbed as the top rate diet supplement and weight loss program, it provides clear answers to obesity and overweight issues. The superior effects of the African Mango Plus, offers anyone a chance to have younger looking skin and hair, fit and slimmer body, and reduce the risk of obesity related health problems including colon cancer, atherosclerosis, heart diseases, diabetes.

The superslim diet pills promote certain hormones in the body to suppress appetite while promoting higher metabolic rate of the body, successful conversion of calories into energy and detoxify the body. African Mango Plus is a proven diet supplement and guarantees faster and safer results. Cameroon and U.S. government clinical studies confirmed the potency of African Mango to be safe as it is effective in weight loss management.

Here are 6 essential health benefits guarantee of superslim diet pills:

1. Effective appetite Suppressor
2. Rich in fiber to assist detoxification
3. Increased energy
4. Good cholesterol production
5. Enhances high levels of Adinopectin and Leptin production
6. Safe and Permanent weight loss

African Mango Plus superslim diet pills empower the body to produce high levels of Leptin. According to recent clinical studies, Leptin regulates neuropeptide Y and gherlin; these hormones promote cravings and hunger. Leptin controls the production of these hormones so that a person eats less. Normal or higher levels of Leptin can successfully suppress the appetite. Leptin also checks the normal body mass index and keeps it that way. Without Leptin, the body is prone to obesity risk.

African Mango Plus has high amounts of soluble fiber. Fibers help promote good cholesterol to prevent atherosclerosis thus preventing bad cholesterol build up. Fiber also detoxifies the body by eliminating toxins and fat in the colon. The colon therefore, is free to absorb essential nutrients and balances intestinal acidity. It also prevents constipation and colon cancer. Fibers also ease constipation and aids in digestion. Fiber also reduces appetite by delaying absorption and trapping excess carbohydrates and sugars after eating.

Superslim diet pills also promote another helpful hormone called Adinopectin. Adinopectin attacks bad cholesterol and promotes the proliferation of good cholesterol. It also regulates insulin levels, increase metabolic rates therefore, one can have increased energy. Like Leptin, it also converts food calories to energy, prevents obesity, and obliterates fatty liver acids. Adiponectin hormone controls glucose absorption so the body can have usable energy but prevents diabetes and since it controls the insulin levels, one can rely upon the African Mango Plus potency for prevention and protection.

Adiponectin, Leptin, and fiber are the most essential benefits provided by superlslim diet pills. Nothing in the market can present such combinations of potency in a single product. The diet pills are proven safe and natural and provides the ultimate protection from risks associated with obesity and overweight.

Acid Reflux Disorder Disease Medication – Sorts of Reflux Symptoms Remedies

Acid Reflux Disorder Disease Medication – Sorts of Reflux Symptoms Remedies

An heartburn or acid reflux cure may range from over-the-counter medications, herbal remedies, and natural cures that people now know today.

Acid reflux disorder treatment may vary from person to person, based on the seriousness of the disease as well as the individuals’ body condition. Unfortunately, there’s not one acid reflux disease cure for all those. Adopting change in lifestyle may be enough for a few people to control the anguish and discomfort you suffer.

The primary herbal acid reflux cure is usually to avoid foods that induce acid reflux. Other changes in lifestyle include avoiding overeating, drinking, coffee, and smoking. An obese person may lose the surplus pounds began this morning the acid reflux disease treatment plan.

Acid reflux symptoms can worsen through the night due to the lying position if you are sleeping. To counteract this, try raising the top of body by eight inches as you sleep. As a substitute, consider using an acid reflux disorder pillow.

Taking prescribed heartburn or acid reflux medications could possibly be necessary depending on the acid reflux. This is the time lifestyle changes will not be enough. The most common over-the-counter acid reflux cures are antacids and H2 blockers.

Antacids count on the principle of reducing the amount of acid that accumulates in your stomach, whereas the H2 blockers inhibit the secretion of acid from the stomach. As soon as the acidity while in the stomach is reduced, the appearance of acid reflux will reduce also.

Harmful side effects may occur, so you should definitely consult your doctor before taking such medication. Other herbal heartburn treatment, for example herbal tea, cinnamon, pineapples, grapefruit, and chicory root tea have lesser unwanted side effects and are fast-becoming popular. Lots of people use homeopathic acid reflux problems cure such as acid reflux and vinegar. Only take alternative acid reflux disease medicines with caution.

Heartburn or acid reflux surgery is made for those who do not wish to make use of medication indefinitely, or if their medications are ineffective. A surgical operation is obtainable which can be conducted to strengthen the barrier between your esophagus plus the stomach, thus preventing the acid reflux problems from happening altogether.

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The best gym, fitness and bodybuilding shirts online!

The best gym, fitness and bodybuilding shirts online!

There’s a huge supply of gym, bodybuilding and fitness shirts online, so where do you start?

Miscshirts.com is a premium gym and fitness clothing store that ships internationally to almost all modern countries, including Asia, the UK, US and Australia to name a few. They have a huge range of products, from hoodies to shirts, gym bags to iphone cases, and tank tops to sweatshirts. Something for everyone!

The designs at Miscshirts are all custom designed, so you can rest assured what you’re seeing on this site won’t be at your local Target or anything like that. Designs are regularly updated and rotated, with multiple new designs going up every month! But relax, all your old favourite designs get archived, so you tear your favourite -light weight baby- shirt in the gym, you can get another!

Obviously, there are the -misc- targeted products, directed at the bodybuilding.com misc forum, the designs range from funny misc memes to more serious, everyday gym wear.

Miscshirts operates through Cafepress, a globally trusted and proven clothing producer and distributor. Their products are all guaranteed to be of the highest quality, and in fact, their fitted t-shirts are American Apparel, a brand known for the quality of their shirts!

They also have special offers and deals they post on their facebook and through their mail list, so be sure to get onto that. But in all honesty the prices are very reasonable for the designs and products they offer.

Buying shirts and other gym wear online is super easy and streamlined. You just ad your products to cart, put in your details, and checkout! Then wait for the product to arrive on your doorstep. Shipping generally takes a week if you’re in the US, and a couple more weeks if you live elsewhere.

Cafepress offers a 30-day money back guarantee on all their products (every product from miscshirts.com), so there’s really nothing to lose. If you don’t li,e the product, send it back, get your money back, easy.

In summary, Miscshirts.com offers a big range of designs and products, has a money back guarantee, ships quickly, and the products are an awesome quality. Get a -Light Weight Baby!- tee, and get to the gym!

Hydrosalpinx Definition And Treatment

Hydrosalpinx Definition And Treatment

Hydrosalpinx, a condition that happens when fluid collects near the ovaries, at the far end of the fallopian tube, can often lead to a completely blocked fallopian tube. As you can imagine, this is many times a serious threat to fertility.
There are several causes of Hydrosalpinx such as abortion, usage of intrauterine devices, infections and tissue that has been scarred from prior surgery or childbirth. The main cause, however, is Pelvic Inflammatory Disease.
Other causes that could create hydrosalpinx are sexually transmitted diseases, such as gonorrhea or chylamdia. If these diseases go undiagnosed for a period of time, damage to the fallopian tube occurs slowly. A symptom that is common to watch out for is a severe pain in the lower abdominal and/or pelvic areas.
Hydrosalpinx can be detected by ultrasound,performance of a hysterosalpingogram (HSG),laparoscopy or by laparotomy.Ultrasound and HSG are preferred more since they are minimal invasive processes.Laparoscopy and laparotomy are surgical processes hence there is a risk factor in it.
It is important to detect hydrosalpinx at a nascent stage itself as it can cause infertility.The fallopian tube may become useless and the movement of sperm or egg from ovary through the fallopian tube is at risk.The fluid which exudes from the fallopian tube is toxic in nature for the embryo and therefore any treatment for infertility becomes ineffective.The chances of miscarriage also increases.
Once hydrosalpinx becomes a factor, IVF treatments are only effective by 50%. Comparison studies conducted at Yale University gave results proving that the condition decrease the chances of sperm and egg being able to reproduce and miscarriages being more likely to occur.
The condition of having hydrosalpinx can be treated either surgically or non-surgically.The surgical treatment involves making an incision in the tube,commonly referred as salpingostomy or complete removal of tube,which is known as salpingectomy.In such cases,there are chances of incision getting closed,and it can cause a recurrence of hydrosalpinx.
Salpingostomy are more successful when the hydrosalpinx is diagnosed in its early stages. The prophylactic surgery called Salpingectomy has been proven by studies to increase chances of birth rates and pregnancies.
Even though not preferred, surgical procedures of removing the infected fallopian tube can be an option when patients chose to conceive through in-vitro fertilization. If this option become the choice, the patient is recommended, even required, to go through counseling and consents of the physical and psychological risks associated with the removal of the tube surgery.
The preferable non-surgical treatment does not required the recommendations of surgical treatment. In these situations, pelvic physical therapy may assist in removal of blockages. The therapy is a massaging of the tubes so that the blockage can open. The success rate increases by 70% with this treatment when used with fertility yoga, natural supplements and herbal tampons.

Bringing baby home from hospital

Bringing baby home from hospital

With some trepidation, that time has arrived to take baby home. Mom and dad and baby: a new unit, a new group, a new family, a new adventure, and a new life for all. How are you going to manage? Will baby thrive? Will mom survive? Am I going to be able to get this little one to sleep?

There are lots of considerations for all when bringing your new baby home from hospital. There is all the physical preparation – which you have had many months to think about and work on; there is the emotional preparation – that which in many ways you cannot prepare for at all, but an amazing thing happensa thing called maternal instinct!

The important thing to remember is that you will be all right – billions have trod this path before you, probably your sister or best friend – even you mother has done this! But the feelings of anxiety are understandable, as you make your way home for the first time.

It is important to remember that you will be the best mom you can be, and your partner will be the best dad he can be. You may fear the late nights, or lack of sleep, or the challenge of settling an upset baby. All that is still to come. The good news is that the first few days and nights at home, and in the first few weeks of baby’s life, she will sleep for far more of the time than she is awake. This gives both baby and mom time to recover from the rigors of labour. The process of learning to deal with those challenges happens gradually (albeit over a fairly short period of time).

Sleep is essential to baby’s development. The baby’s brain is growing at an incredible rate – laying down the cells and neural pathways for the physical, emotional and cognitive development. Sleep is an essential component of this development. Sleep refreshes the baby, allows her to become alert and engage with her surroundings.

The first few days and weeks are a time of elation and discovery. It is a time where you will have the space to get ready for the joys of a bringing up a growing baby, with all the practical challenges ahead. Your new baby will bring great joy and a sense of love and intimacy you have never experienced before. The earliest sleep pattern will encourage rest and recovery, and lay the platform for a well sleeping baby in the first three years of life. But for nowenjoy it while you can.

Bladder Cancer – Global Drug Forecasts And Treatment Analysis To 2020 – Volume 1 2011

Bladder Cancer – Global Drug Forecasts And Treatment Analysis To 2020 – Volume 1 2011

GlobalData analysis finds that the global bladder cancer therapeutics market is moderately attractive and is primarily driven by growth in the patient volume and growth in the cost of therapy. The patient volume was driven by growth in treatment usage pattern measurements such as diseased population, treatment seeking population, Diagnosed Population and prescription population.

In 2010, the bladder cancer therapeutics markets key markets (the US, UK, Germany, France, Italy, Spain, Japan, Brazil, Russia, India and China) were collectively worth $610m. The markets size is driven by two key parameters, namely the patient volume and the annual cost of therapy per patient. Between 2001 and 2010, the global bladder cancer therapeutics market grew at a CAGR of 8.0%.

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The bladder cancer therapeutics market is completely dominated by generic drugs such as methotrexate, cisplatin, vinblastin and doxorubicin. BCG (Bacillus Calmette-Gurin) therapy and mitomycin C are the other drugs that are used for the treatment of bladder cancer.

Gemcitabine was the top-selling drug in the bladder cancer therapeutics market in 2010. The other leading drugs in the market in 2001 were BCG therapy and methotrexate which registered sales of $55m and $57m. In 2010, gemcitabine was the leading drug in the bladder cancer therapeutics market, with sales of $170m. Methotrexate and BCG therapy were the other leading therapies with sales of $145m and $131m. Between 2010 and 2020, three promising therapies, Javlor (vinflunine), Urocidin (intravesical formulation of Mycobacterial cell wall-DNA complex (MCC)) and EOquin (apaziquone), are expected to hit the market. Between 2010 and 2020, the market is expected to be led by Urocidin, with forecast sales of $386m.

GlobalData, the industry analysis specialist, has released its new report, Bladder Cancer – Global Drug Forecasts and Treatment Analysis to 2020 Volume 1 2011. The report is an essential source of information and analysis on the global bladder cancer therapeutics market. The report provides comprehensive information on bladder cancer, highlighting the treatment guidelines. It identifies and analyses the key trends shaping and driving the global bladder cancer therapeutics market. It analyses the treatment usage patterns in the global bladder cancer therapeutics market. The report also provides insights into the competitive landscape and the emerging players expected to significantly alter the positions of the existing market leaders. The report provides valuable insights into the pipeline products within the global bladder cancer sector. It quantifies the unmet need in the global bladder cancer therapeutics market as well as in the individual markets such as the US and the top five countries in Europe, highlighting the opportunity for future players.

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What the Experts have to say about Vitamins.

What the Experts have to say about Vitamins.

Without any doubt there is enough evidence that the correct use of the right vitamins and antioxidants can prevent and even reverse degenerative diseases, like many forms of cancer,heart disease, arthritis, type 2 diabetes,and many other diseases, whose main cause is oxidative stress,like lung – and liver disorders, cataracts and degenerative diseases of the brain.

Scientists in America are convinced by this evidence and are not afraid to risk their university career or research grants by telling the truth in the public media.

Here are a few of their comments about the use of vitamin supplements: Jerome Cohen MD, Professor of Internal Medicine at St Louis University School of Medicine used to be against vitamin supplements. He will tell you now that he takes 400 IU of vitamin E daily to help him with protecting his heart.

Dr. Simon Meydani of the Human Nutrition Research Center on Aging at Tufts University in Boston:- We looked at vitamins only in terms of what you needed to prevent short-term deficiencies. Now we are starting to think about what is the optimal level of vitamins for lifelong health and to prevent age-associated diseases.

Dr. Gladys Block, formerly of the National Cancer Institute, now at the University of California, reviewed the top 15 studies on vitamin C and cancer rates. People in the top 25% regarding vitamin C intake, had only one-half to one-third the rate of cancers of the esophagus and stomach of those in the bottum 25%.

Dr. Daniel Menzel of the University of California:-Priming children with antioxidants could protect them against lung disease as adults–.

Dr. Walter Willett of Harvard University, an eminent researcher: -Untill quite recently, it was taught that everyone in this country gets enough vitamins through their diet and that taking supplements just creates expensive urine. I think we now have proof that this is not true. I think the scientific community has realized that this is a very important area for research.-

The above mentioned scientists with their public announcements only represent a small number and only scratch the surface of the huge vitamin revolution that now happens in America. And fortunately, this vital health information is finally getting known to the public.

For example: sixty percent of all Washington State dieticians now take multi-vitamins. And a survey indicates that 78% of Americans now believe that taking supplements will help to maintain their health. The prestigious Kellogg Report estimates that dissemination of new nutrition information will save $20.5 billion in health care costs.

Last but not least, a statement of the USDA Human Nutrition Reserch Center, by their Director of Antioxidant Research,Dr. Jeffrey Blumberg, known as a conservative and careful scientist, finally put it straight. Talking about suppements of vitamins C and E and beta-carotene, he said: -We have the confidence that these things really do work.-